Bathtub soaking stimulates the contact and temperature receptors on your skin which promotes relaxation and stress relief. Water is a great way to detoxify the body and replenish it with hydration. Soaking in water can be great for the nervous system and for blood flow for our hearts, lungs and the entire body.
Bathing therapy is an easy way to treat inflammation, tendonitis, infection, arthritis, carpal tunnel syndrome, bursitis, scoliosis, fibromyalgia, multiple sclerosis, injuries, back pain, and other painful ailments. It is also well known for preventing them. Water therapy is great for rehabilitation from accidents, traumas, strokes, connective tissue diseases and even asthma and other respiratory related problems. Bathing therapy increases blood circulation, helps strengthen the immune system and gives you more energy. It also reduces the effects of stress, reduces pain, improves sleep, prevents headaches, improves blood sugar, lowers blood pressure and possibly helps treat depression.
